08 YZ450 Vet 1st time supension set up.

Hey guys just picked up an 08 YZ450 with 5 hours on it 2 weeks ago. 1st bike in many years. Here's my dilemma. I never was too much of an expert at suspension settings. If someone can help me get in the ballpark on settings it would be much appreciated. I'm 160 pounds without gear, and a decent Vet Novice. All input would be greatly appreciated. Sorry no manual.

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