I had a nice crash over the weekend and had to get stitches in my left knee. I had a hid on collision with a quad. Flew over my bike and some how busted my knee open. I also bent my front rim. It is not that bad but it is bent enough that the rotor is rubbing into the caliber. Does anyone kown if I can bend the rim back by loosening and tightening spokes. Or if I do need to get get a new rim (preferably excel) do I need to get the rim and spokes or can I just by the rim. And how much will this cost me?