04 YZ450F Front Fork Settings

Anyone know, since I don't have an yz450f 04 manual, what the setting in MM or Inches from the top of the locknut to the top of the damper rod?

I found setting for the yz250f, but I'm not sure if they're similar. The other strange thing about the setting is it says 19 MM from top of damper rod to locknut, but the very next step is to screw on the front fork cap bolt, then hold the damper locknut and torque to 21ft/lbs the capbolt.

If someone can shed some light on this, that would be much appreciated.

Thanks

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