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XR650L Supermotard Suspension Setup?


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I have completed building my XR650L Motard for next years racing season. I am curious to how people have been setting up their suspension.

I have been told to set it up really loose, but this goes against what I know about set up. It should still be set up with 30mm sag? Rebound and damping?

Please let me know and explain why you set it up that way.

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Trust me I know, It's far from being a fast bike. It's a combo of a Motard, A bike the Girlfriend can take onto the track (she aint getting on the GSXR1000), and a pit bike. But I still have it street legal so Its fun around town too. Lets just call it a multi-purpose motorcycle.

I really want to buy a Honda CR500 and make that my MOTO. She'll haul ass.

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