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Why are Pull Ups bad for motocross riders?

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Gary Semics

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Training off the bike for motocross has become popular these days. But some of the methods used can be bad for your riding skills if not done properly. For example, regular push ups and especially pull ups are not so good. Watch this video to learn why. Go to this link in order to learn a lot more. http://www.gsmxs.com/category/dvds/stand-alone-technique-dvds

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