Do you need to use the clutch when up shifting? How do you up shift when you're in the forward body position? Checkout this video tip on proper shifting in Motocross and more facts about Clutch, Throttle and Shifting Techniques. These 3 things of Clutch, Throttle and Shifting have to work together in order to keep the engine happy and of course improve your lap times.
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Ride hard, ride smart.
Professional Motocross Trainer