Ok, so i have found and fixed my problem. Seems I was on the right track with the Cartridge not blowing off pressure/oil early/easy enough and that some other parts have changed along the way since 07/08, not just the screw sleave and cart seal that everyone has been changing.
I searched through various parts diagrams on the WP CC forks since 08 and discovered that there are some other parts numbers that have changed and been updated. I ordered these new parts and compared them side by side.
The Pin/poppet length has decreased from 9.6 to 9.4mm and the shoulder that the spring sits on is now thinner, allowing more room for the spring on the poppet = less preload on the spring. Spring seat to top of pin has increased from 5.8 to 6.4mm
The screw sleave has also now changed for 2012. The recess where the cart seal sits is now 6.6mm deep, the seal sits in alot further and with a nicer compression in the seal holder. The cup washer has also changed that sits on top of the screw sleave, it now has a shoulder on it that sits down in the screw sleave against the cart seal, holding it nicely in place.... no gap now.
These are the part numbers required if anyone is updating 08 CC forks,
Pin kit 48600977S
Cup washer 48601056
Purple cart seal 48600829
Screw sleave 48601055S
The 10, 11 year model forks dont need the pin kit, but changes have been made this year to the other parts.
So i fitted all the new parts today, bleed the inner cart, installed BV assembly, charged bladder, compressed damp rod and the poppet relieved the excess pressure on its own without having to crack the poppet like i used to, just like the new CC forks do.
So finally i have this issue sorted. Took some stuffing around, but hopefuly this info will help some others out.
Looking forward to having a fork that stays consistent now and doesnt ramp up the bladder pressure to 28 psi like it did after last weekends racing.