I raced my first c-class race last week. I raced a couple of D races last winter then I didn't ride much during the summer. This winter I have been practicing alot and working out a lot more. I want to race C-class at some of the local AMA events and be good enough to contend for the top spots. Please give me some pointers on what to work on this winter or any practice tips. The track in the video is the track I practice at, so this is the area I have to work with this winter. The video link below is of my first C-class race at a local fun day track event. The C-class for the event had 24 sign up and was divided in to 3 gates with 3 winners and no overall winner. I got third in the race I raced. However, I didn't start pushing hard till the white flag came out. For some reason I thought the race was going to be more laps. I didn't hear it announced. I felt really good at the end of the race, I could have rode another 3+ laps before getting tired.
First C-class race please help me get better
Posted 22 January 2012 - 07:16 PM
I raced my first c-class race last week. I raced a couple of D races last winter then I didn't ride much during the summer. This winter I have been practicing alot and working out a lot more. I want to race C-class at some of the local AMA events and be good enough to contend for the top spots. Please give me some pointers on what to work on this winter or any practice tips. The track in the video is the track I practice at, so this is the area I have to work with this winter. The video link below is of my first C-class race at a local fun day track event. The C-class for the event had 24 sign up and was divided in to 3 gates with 3 winners and no overall winner. I got third in the race I raced. However, I didn't start pushing hard till the white flag came out. For some reason I thought the race was going to be more laps. I didn't hear it announced. I felt really good at the end of the race, I could have rode another 3+ laps before getting tired.
Posted 22 January 2012 - 08:29 PM
Posted 23 January 2012 - 04:30 PM
Eric1231, on 22 January 2012 - 07:16 PM, said:
Dude, that's a very broud question. It would take a book and over 20 DVDs to answer that. Just so happens I already wrote the book (The Motocross Practice Manual) and produced the videos. Find them all at; www.garysemics.com
Posted 23 January 2012 - 06:34 PM
Those little indoor tracks, they're impossible to really learn on because there isn't enough variety. So I mean the first thing to think about is riding outside in the spring as early as you can. Its great your getting seat time in during the winter, when a lot of people have hung their gear up. At the same time though, I think you've got a lot to learn riding wise, we've talked about this in another thread. Everything from being less stiff in the air, to getting those RPM's up to help clear some of those jumps. Honestly, there isn't very much more I can say, why don't you post some videos of you riding outdoors...
Posted 23 January 2012 - 09:09 PM
other stuff: more aggressive body position lower and more forward with your head over the bars, standing longer, weight the outside peg, inside foot up and in instead of out and dangling. Keep working on being smooth through the corners.
Posted 24 January 2012 - 06:30 AM
Die_trying, on 23 January 2012 - 09:09 PM, said:
other stuff: more aggressive body position lower and more forward with your head over the bars, standing longer, weight the outside peg, inside foot up and in instead of out and dangling. Keep working on being smooth through the corners.
Another quality post. I agree with everything above...and quite frankly surprised that Mr. Semics wasn't a little more encouraging. Anyway I think that as stated above you need to race the entire thing with the vigor you demonstrated during the last lap. When you Youtube the pros notice how active they are on the bike rather than being still like many beginners. Crouch down and get into that attack position. Keep working on those corners. Go smooth and arc them but also practice squaring them off with a brake/power slide. You have to work on different cornering drill since the place is small ( you should anyway).
Good luck
Posted 24 January 2012 - 07:06 AM
And workout, hard. It makes going fast a lot easier
Posted 24 January 2012 - 06:22 PM
Also, after watching the video again I have noticed how bad you are at sitting down ALL the time. It almost looks like you are paralyzed because you are doing the whole track sitting down.
Posted 24 January 2012 - 07:28 PM
Posted 24 January 2012 - 08:37 PM
I just looked at them.
Five set for $100.
I spent $75 for a two hour session with a pro instructor.
I have had maybe ten of those sessions now.
Can't wait to pay him more for more in the spring.
He has a nice track a couple miles from my house.
So those GS CDs are worth it? SOmething to watch and learn and listen to and see durring these winter months?
Somebody have a set they want to sell?
Coo
Posted 29 January 2012 - 10:06 AM
CooHead, on 24 January 2012 - 08:37 PM, said:
I just looked at them.
Five set for $100.
I spent $75 for a two hour session with a pro instructor.
I have had maybe ten of those sessions now.
Can't wait to pay him more for more in the spring.
He has a nice track a couple miles from my house.
So those GS CDs are worth it? SOmething to watch and learn and listen to and see durring these winter months?
Somebody have a set they want to sell?
Coo
Posted 29 January 2012 - 11:41 AM
Last year, the obvious weak link was me and my ability to hang onto the thing for many minutes at a time.
Not this year. I have been walking, pedeling, push ups and sit ups and lifting weight. Have spent many hours in the back clearing woods to make a good track around the property. I'll be in bettrer shape this year. More practice time around the house....although the school track is only 4 miles from my house. But that is in depth 2 hour sessions...not the time to be conditioning.
So yea....going to order a set and have something to watch and think about. The more tips and instruction the better.
I'm a 47 year old newbie.
Coo
Posted 04 February 2012 - 07:09 AM
CooHead, on 29 January 2012 - 11:41 AM, said:
Last year, the obvious weak link was me and my ability to hang onto the thing for many minutes at a time.
Not this year. I have been walking, pedeling, push ups and sit ups and lifting weight. Have spent many hours in the back clearing woods to make a good track around the property. I'll be in bettrer shape this year. More practice time around the house....although the school track is only 4 miles from my house. But that is in depth 2 hour sessions...not the time to be conditioning.
So yea....going to order a set and have something to watch and think about. The more tips and instruction the better.
I'm a 47 year old newbie.
Coo
I only have two dvd's. I have Gary Semic's 2 Day School and Private Lesson's. They both overview all of the basics and give examples. I really like them, while I know they aren't very entertaining I have learned about a lot of techniques I have never even heard of.
Posted 04 February 2012 - 07:54 AM
Posted 04 February 2012 - 06:04 PM
Posted 09 February 2012 - 10:30 PM
Towelie, on 24 January 2012 - 07:06 AM, said:
I could not agree with you more. Nothing beats seat time. I had my son work with multiple trainers and he would pick up different things from each of them. Then he would work on those technics when he rode. The most improvement I ever saw with my son was when I was able to get him to the track 4 to 5 times a week and just let him ride moto after moto.








