I'm 44-M/W,5'10"220lbs,declining athlete---no drugs,alcohol etc.All my life,the muscles,joints,ligaments whatever has always been screwed-up tight.Even when I was a kid in martial arts classes the instructors thought I was loafing because I didn't stretch as far aseveryone else?.Now as I'm getting older--it's much worse!.I eat well(balanced)and drink approx.3qts of water per day----.02 folks,Doc's?.---Tia Frog13
stiff muscles/joints
Started by frog13, Nov 13 2009 02:19 PM
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Posted 13 November 2009 - 02:19 PM
I'm 44-M/W,5'10"220lbs,declining athlete---no drugs,alcohol etc.All my life,the muscles,joints,ligaments whatever has always been screwed-up tight.Even when I was a kid in martial arts classes the instructors thought I was loafing because I didn't stretch as far aseveryone else?.Now as I'm getting older--it's much worse!.I eat well(balanced)and drink approx.3qts of water per day----.02 folks,Doc's?.---Tia Frog13
