Powerlifters and bodybuilders
Posted 04 March 2003 - 05:11 PM
I have been powerlifting since I was 16 and I am 35 now. Took a break from age 28 to 33. Was hell getting back into it too. Now I lift with a former world class Powerlifter and he pushes the hell out of me.
Any more out there? We could have a TT Powerlifting-Bodybuilding show.
Posted 04 March 2003 - 09:38 PM
Posted 05 March 2003 - 03:57 AM
Posted 05 March 2003 - 09:19 AM
Posted 05 March 2003 - 11:46 AM
last year he won the Texas All Natural novice middle heavyweight class and then won the overall for all novices. i can't remember what group he had to move up to for this year. right now he is on his diet. his competition is april 25.
Posted 05 March 2003 - 05:00 PM
Posted 07 March 2003 - 08:01 AM
Posted 07 March 2003 - 03:53 PM
Posted 18 April 2003 - 07:45 AM
Now I'm 215 and can jump doubles and can do the "spine" on my bmx bike.
I'm glad I did the bodybuiling thing though, it made me some money and still does to this day. When I'm not doing my regular job as a school counselor, I'm making a little extra cash training people and consulting bodybuilders that are still competing at the national and pro level. It helps pay for the cool CRF450.
Posted 22 April 2003 - 07:41 AM
Posted 23 April 2003 - 05:35 AM
Posted 05 May 2003 - 07:04 AM
Posted 05 May 2003 - 03:40 PM
Anyhow, When I played rugby for the Air Force in the early 90's I did the megamass program. Day 1:chest/triceps Day 2: Back/biceps Day 3: Shoulders/calves Day 4: legs/forearms... one day off. 3 exersizes each muscle group. reps of 12-10-8-6 with increasing weight. 30 min of cardio after.
Posted 13 May 2003 - 02:48 AM
I've just got back into MX after a break of 7 years and have been going to the gym lifting weights for about 9 years. Everything I read says not to lift heavy weights if you ride MX it is detramental. I haven't lifted weights for a good 4 months now and the body is slowly shrinking, I want to start building up again, but not to the detriment of my riding.
What do you think?