last year i dislocated me wrist, and i still dont have full strength in it. i cant even curl 50 pounds on a standard 45 pound bar. it feels like the bone is going to come out of the socket again. how can i make it stronger?
1 year after dislocating my wrist
Started by georgeforeman, Jul 16 2007 02:22 PM
7 replies to this topic
Posted 16 July 2007 - 02:22 PM
last year i dislocated me wrist, and i still dont have full strength in it. i cant even curl 50 pounds on a standard 45 pound bar. it feels like the bone is going to come out of the socket again. how can i make it stronger?
Posted 19 July 2007 - 07:31 PM
the doctor never gave ma an x ray after i got the cast off. but it still hurts when i twist it a bad way, when i punch with it throw with it and sometimes when i work out
