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Gary Semics Motocross Schools
Helping riders who are serious about mastering the motocross riding techniques necessary to ride fast, smooth, and in control.

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Is Motocross Good or Bad for your BACK?

Posted by Gary Semics , August 03, 2014 · 2,364 views

Miscellaneous Motocross Riding Technique
Is Motocross Good or Bad for your BACK? Many riders have problems with their back from time to time. Is this normal or can a simple riding technique regarding posture keep your back healthy and strong? Watch this video to find out.

This Strong Back Technique is only the tip of the ice berg. Click here in order to understand all the proper Body Positions and Movements of Motocross.

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About Gary Semics

I've been riding and teaching motocross for over 25 years...
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